Cellulite

Usually found in the thighs, hips, on the arms and stomach; Cellulite is a matter of great embarrassment for the women. Imbalanced hormones in the pregnant women may cause cellulite. Wearing bikini or short skirts becomes problematic for them due to this disorder that affects the ladies in psychological terms too. Removal or reduction of cellulite is possible with the conventional creams, solutions or other procedures few of which usually result in side effects.

Home Remedies - Following home remedies work wonders to get rid of this problem without putting any side effects:

• Apple Cider Vinegar – This amazing vinegar sets aright the hormone imbalances in the expectant women. Regular intake of Apple Cider Vinegar helps to reduce cellulite.
• Coffee Beans – Massaging the used coffee beans on the cellulite affected areas is much useful. Scrubbing them before showers is good. They act like effective cellulite creams that also contain caffeine.
• Coffee Scrub – This method also works wonders to say NO to cellulite. The tightening effect of coffee scrub is much helpful. Loose skin and cellulite is got rid of with this process.
• Fiber – Taking fiber rich diets including broccoli, asparagus, avocados, pears and bananas etc helps to reduce cellulite and its ill effects. Low in calories, these eatables do not allow extra weight to affect the users.
• Gelatin – A rich source of collagen, protein and enriched with other advantageous qualities; Gelatin supports hair, skin and joints & manages loose skin. It is good for the digestive track and manages cellulite.
• Kettle bells – This is one of the best home remedies to burn fat and support muscles. They are good for thighs, hips, stomach and buttocks etc.
• Omega 3 Fatty Acids – These acids help to reduce cellulite and its harmful effects that are caused due to poor blood circulation. Blood flow to the body is improved with their regular use. Taking tuna or salmon fish is advantageous. Likewise, flax seeds, nuts and other such eatables also contain these acids.  

The following tips can also go a long way in curing cellulite:

1. Massaging the cellulite-affected areas with quality oils is good. It helps to improve blood circulation that reduces cellulite.
2. Cellulite and toxins buildups can be got rid of by adopting exercises and yoga asana. Exercising helps to say NO to extra fat and cellulite becomes less visible.
3. Obesity is one of the major reasons for cellulite. As such, one should maintain the weight to reasonable levels.
4. Take sufficient water after frequent intervals to get rid of toxins and other buildups in the body. Water helps to flush away the waste material and deposits that usually lead to cellulite.
5. Moisturizing – Proper moisturizing with coconut oil, perfect silk &  3-ingredient lotion bars and homemade luxurious lotions help to reduce cellulite.
6. Detox baths also helps to get relaxation from cellulite.
7. Dry skin brushing towards the heart with soft natural and vegetable-derived bristles help to reduce cellulite. This method promotes tighter skin and circulation of blood. It helps to open the pores and get rid of toxins.