Thursday 2 July 2015

Ascites

Ascites may be referred to as the particular condition of the abdomen wherein fluid is filled in the peritoneal cavity. Such retention of fluid occurs because of increased pressure in the blood vessels inside the liver. Simply, buildup of fluid in the abdominal cavity is known as Ascites that occurs because of decreased protein known as albumin. Improper functioning of the liver is also responsible for this problem that may affect because of cirrhosis, hepatitis and hypertension too. The patients often complain of bloating, abdominal pain and breathlessness. Timely treatment is a must otherwise the problem may lead to cancer in the stomach, colon, liver, breast and pancreas. Failure of organs is also possible if the problem gets aggravated.


Following home remedies work wonders for Ascites –

  1. Asafetida – Considered as a strong gas relieving agent, this herb is advantageous to get rid of gas and relieve the patients.
  2. Apocynum – Available in the form of decoction and tincture, this product helps to get rid of constipation. Urinary disorders are also cured with its even use.
  3. Apocynum – Apocandle, the decoction of this product is useful to treat urinary problems. Constipated bowels are set aright with its use. It may be mixed in water and taken internally.
  4. Biter Gourd – It is useful to cleanse the system by eliminating the toxic substances. Taking it thrice a day gives quick relief.
  5. Black Nightshade – Extra fluid from the body can be removed with this product that helps to remove the water from the abdomen.
  6. Buckthorn Roots – These roots act as strong diuretic agents. The disease can be cured effectively with even use of this product.
  7. Camel Milk – This milk helps to hydrate and provide nutrients to the body when it suffers from Ascites and needs to minimize the intake of water. Contents of lactose work as diuretic and are good for liver. Enriched with iron, fat, phosphorous, protein, water, vitamin C and calcium, this milk works wonders for the patients.
  8. Chick Peas – Soak chick peas in water overnight and drink the liquid next morning to get good results.
  9. Coconut Water – It is a strong purifier and removes the toxins. Cramps and flatulence can be treated with its regular use. It is a powerful appetizer.
  10. Carrots – Mix some carrot juice with spinach juice and have the mixture to say NO to Ascites. Carrots are good for the whole body.
  11. Chimaphila – A natural alterative, astringent and diuretic in nature; this herb is much useful to reduce buildup of fluid in the body.

Saturday 13 June 2015

Cellulite

Usually found in the thighs, hips, on the arms and stomach; Cellulite is a matter of great embarrassment for the women. Imbalanced hormones in the pregnant women may cause cellulite. Wearing bikini or short skirts becomes problematic for them due to this disorder that affects the ladies in psychological terms too. Removal or reduction of cellulite is possible with the conventional creams, solutions or other procedures few of which usually result in side effects.



Home Remedies - Following home remedies work wonders to get rid of this problem without putting any side effects:
  • Apple Cider Vinegar – This amazing vinegar sets aright the hormone imbalances in the expectant women. Regular intake of Apple Cider Vinegar helps to reduce cellulite.
  • Coffee Beans – Massaging the used coffee beans on the cellulite affected areas is much useful. Scrubbing them before showers is good. They act like effective cellulite creams that also contain caffeine.
  • Coffee Scrub – This method also works wonders to say NO to cellulite. The tightening effect of coffee scrub is much helpful. Loose skin and cellulite is got rid of with this process.
  • Fiber – Taking fiber rich diets including broccoli, asparagus, avocados, pears and bananas etc helps to reduce cellulite and its ill effects. Low in calories, these eatables do not allow extra weight to affect the users.
  • Gelatin – A rich source of collagen, protein and enriched with other advantageous qualities; Gelatin supports hair, skin and joints & manages loose skin. It is good for the digestive track and manages cellulite.
  • Kettle bells – This is one of the best home remedies to burn fat and support muscles. They are good for thighs, hips, stomach and buttocks etc.
  • Omega 3 Fatty Acids – These acids help to reduce cellulite and its harmful effects that are caused due to poor blood circulation. Blood flow to the body is improved with their regular use. Taking tuna or salmon fish is advantageous. Likewise, flax seeds, nuts and other such eatables also contain these acids.  

The following tips can also go a long way in curing cellulite:

  1. Massaging the cellulite-affected areas with quality oils is good. It helps to improve blood circulation that reduces cellulite.
  2. Cellulite and toxins buildups can be got rid of by adopting exercises and yoga asana. Exercising helps to say NO to extra fat and cellulite becomes less visible.
  3. Obesity is one of the major reasons for cellulite. As such, one should maintain the weight to reasonable levels.
  4. Take sufficient water after frequent intervals to get rid of toxins and other buildups in the body. Water helps to flush away the waste material and deposits that usually lead to cellulite.
  5. Moisturizing – Proper moisturizing with coconut oil, perfect silk &  3-ingredient lotion bars and homemade luxurious lotions help to reduce cellulite.
  6. Detox baths also helps to get relaxation from cellulite.
  7. Dry skin brushing towards the heart with soft natural and vegetable-derived bristles help to reduce cellulite. This method promotes tighter skin and circulation of blood. It helps to open the pores and get rid of toxins.

Thursday 19 March 2015

Different Methods of Breast Enlargement

Fuller, firmer and larger breasts are the real asset for any woman as these help in improving and enhancing the overall beauty of the concerned woman. Like other body parts, breasts also grow and develop along with age. Although most women have normal breast size however some women suffer from the problem of small or under size of their breasts. It may be due to multiple reasons such as hormonal abnormalities in the body, nutritional deficiencies in the body or even some other factors. It results in mental stress, tension and feeling of low self-esteem as well as embarrassment in the sufferer. With advancement in age, it is now possible to enlarge the size of breasts in a natural way. There are various techniques and methods that help women to achieve the desired size of the breasts and make them fuller and firmer.


Let us now have a look at some of these methods that may be used for breast enlargement.


Massage- It is the simplest and most popular way of breast enlargement. It is in fact the safest method in this regard as no medicines, drugs, surgeries or such other artificial modes are required in this method. You just have to massage your breasts using oils, serums or creams meant for breast massaging. You have to massage your breasts inside out on regular basis so as to improve blood circulation to all the cells and tissues of breasts.

Breast Exercise- It is another effective and natural mode of breast enlargement. You may carry out different types of exercises such as butterfly press for this purpose. Dumb bells may be used for this purpose so as to strengthen and tone the muscles of breasts which in turn helps in giving a firmer look to the breasts.

Surgery- As the name implies, it involves surgical procedures so as to enhance the size of the breasts. There are various surgical methods that are used to improve the size and appearance of the breasts. The chief procedures out of these are given below.

  1. Surgery with saline implants- In this method, certain fillers such as saline, soy oil, polypropelene compound are used in the form of an elastomer shell to be implanted in the breasts so as to enhance the size of breasts.

  1. Surgery with silicone gel implant-It is also similar to saline implant with the mere difference of silicone elastomer shell which is used for the purpose of implant.

Herbal method- It implies use of certain herbs that help in increasing the size of breasts in a natural and safe way. There are various herbs such as wild yam, fenugreek, saw palmetto etc. that can be used in recommendable doses or as per specific requirements of the body so as to enhance breast size. It is an effective method that helps in stimulating normal functions of the hormones as well as natural growth of fatty tissues in the breasts. You can get firmer, fuller and larger breasts with the help of these herbs.